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MCQs for the Certification Course in Rejuvenation Medicine
Congratulations for completing the course kindly fill in the details below
(Note : Please make sure about the spelling errors in the email id as we will be sending the certificate on the same)
The pillars of overall well-being are:
Diet, Sleep
Sleep, Exercise
Exercise, Mental health
All of the above
Which component of our diet is an essential source of energy?
Proteins
Fats
Carbohydrates
Phytochemicals
Which property of Curcumin present in turmeric protects from chronic diseases?
Anti-inflammatory
Anti-diabetic
Antibiotic
All of the above
Which of these lifestyle aspects affect the quality of your sleep?
Smoking
Exercise
Drinking alcohol
All of the above
What will help promote better sleep?
Changing bedtimes
Reading or listening to music
Exercising a few hours before bedtime
Eating late dinner
Hypertension can be prevented by:
Balanced diet
Regular exercise
Healthy weight
All of the above
Factor which influences the type and quantity of our gut bacteria?
Food we eat
Medications
Age
All of the above
Exercise stimulates the release of :
Neurotransmitters
Melatonin
Bile
None of the above
Walking, running, swimming are which type of exercise?
Aerobic
Anaerobic
Strengthening
Stretching
Which of these intervention(s) help slow the process of aging?
Reduced calorie intake
Healthy diet
Aerobic and strength training
All of the above
Full Name
Registration Number
Email Address
Area Of Specilization
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Congratulations!!
You have sucessfully cleared the MCQ test
The certificate would be shared on the given email address.
