Certification Course on Rejuvenation Medicine By Salubris / May 9, 2024 Welcome to your Certification Course on Rejuvenation Medicine 1. THE PILLARS OF OVERALL WELL-BEING ARE: * Diet, Sleep Sleep, Exercise Exercise, Mental health All of the above 2. WHICH COMPONENT OF OUR DIET IS AN ESSENTIAL SOURCE OF ENERGY? * Proteins Fats Carbohydrates Phytochemicals 3. WHICH PROPERTY OF CURCUMIN PRESENT IN TURMERIC PROTECTS FROM CHRONIC DISEASES?* Anti-inflammatory Anti-diabetic Antibiotic All of the above 4. WHICH OF THESE LIFESTYLE ASPECTS AFFECT THE QUALITY OF YOUR SLEEP?* Smoking Exercise Drinking alcohol All of the above 5. WHAT WILL HELP PROMOTE BETTER SLEEP?* Changing bedtimes Reading or listening to music Exercising a few hours before bedtime Eating late dinner 6. HYPERTENSION CAN BE PREVENTED BY: * Balanced diet Regular exercise Healthy weight All of the above 7. FACTOR WHICH INFLUENCES THE TYPE AND QUANTITY OF OUR GUT BACTERIA?* Food we eat Medications Age All of the above 8. EXERCISE STIMULATES THE RELEASE OF : * Neurotransmitters Melatonin Bile None of the above 9. WALKING, RUNNING, SWIMMING ARE WHICH TYPE OF EXERCISE?* Aerobic Anaerobic Strengthening Stretching 10. WHICH OF THESE INTERVENTION(S) HELP SLOW THE PROCESS OF AGING?* Reduced calorie intake Healthy diet Aerobic and strength training All of the above Please fill out the form below. Your certificate will carry these details. So, double check your name and other information. Ensure the correct email address is entered so the certificate can be shared with you via email. Full Name Email Area Of Specilization Medical Licenced reg no Time's up
